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Business Burnout Test

Ready to eliminate burnout and reclaim your freedom?

Take the Business Burnout Test now to gain valuable insights into your stress levels and discover personalized strategies to enhance your well-being and business success.

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Question 1 of 15

 

How many hours per week do you currently spend on daily operations of your business?

A

Less than 20 hours

B

20-40 hours

C

40-60 hours

D

More than 60 hours

Question 2 of 15

 

How satisfied are you with your work-life balance?

A

Very satisfied

B

Somewhat satisfied

C

Neutral

D

Somewhat dissatisfied

E

Very dissatisfied

Question 3 of 15

 

What would happen to your business if you were unexpectedly hospitalized for one month and couldn't communicate with your staff? Choose the option that best describes your situation.

A

I have no idea what would happen.

B

My business would grind to a halt without me, and sales and profitability would be severely impacted.

C

My staff would be able to keep things going, but sales and profitability would likely suffer.

D

My business would continue to run smoothly without me.

Question 4 of 15

 

How confident are you in your current business model?

A

Very confident

B

Somewhat confident

C

Neutral

D

Somewhat unconfident

E

Very unconfident

Question 5 of 15

 

Do you have a team in place to help you run your business?

A

I have some team members, but they need more training

B

Yes, I have a great team

C

No, I'm a one-person show

Question 6 of 15

 

How much time do you spend on marketing and sales for your business?

A

More than 20 hours per week

B

10-20 hours per week

C

5-10 hours per week

D

Less than 5 hours per week

Question 7 of 15

 

How confident are you in your ability to delegate tasks to others?

A

Very confident

B

Somewhat confident

C

Neutral

D

Somewhat unconfident

E

Very unconfident

Question 8 of 15

 

How much time do you spend on personal development and self-care?

A

Less than 5 hours per week

B

5-10 hours per week

C

10-20 hours per week

D

More than 20 hours per week

Question 9 of 15

 

How important is it to you to have the freedom to step back from daily operations of your business?

A

Extremely important

B

Very important

C

Not very important

D

Not important at all

Question 10 of 15

Do you recognize that anyone, including yourself, can experience burnout, regardless of resilience?

A

Yes, I acknowledge that burnout can happen to anyone.

B

No, I believe I'm immune to burnout.

Question 11 of 15

How comfortable are you with delegating tasks to others in your business?

A

Not comfortable; I prefer to handle most tasks myself.

B

Somewhat comfortable; I delegate but often check in frequently.

C

Very comfortable; I trust my team fully to handle responsibilities.

Question 12 of 15

Do you pay attention to signs of stress or fatigue and take proactive steps to address them?

A

Yes, I actively manage stress and prioritize self-care.

B

No, I often ignore these signs to keep working.

Question 13 of 15

How often do you feel isolated in your role as a business owner?

A

Rarely or never; I have a strong support network.

B

Sometimes

C

Often or always

Question 14 of 15

When making decisions, do you seek out and consider viewpoints that challenge your existing beliefs?

A

Yes, I value diverse perspectives to make informed decisions.

B

No, I typically focus on information that confirms my beliefs.

Question 15 of 15

 

How much revenue does your business generate annually? (This answer is not technically related to burnout, but helps us score your level of burnout more accurately.)

A

Less than $100,000

B

$100,000-$500,000

C

$500,000-$1 million

D

$1 million-$3 million

E

$3 million to $10 million

F

More than $10 million

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